my running so far.

ok. i shall be good and blog tonight!!! although, i don know where on earth did i find this extra energy in me.
i just sweep and "mop" my floor after my run!! i mop my floor using a cloth, kneeling and squatting down. LOL 

probably, its the awesome crab beehoon soup essence leftovers from ytd's mama day celebration makes me happy. it may be leftovers, but still taste SO GOOD.  no, it actually taste better today. less salty and full of crab rich sweetness.

or maybe its because i am leaving Singapore for the land of smiles this sat, so i am in a good mood. (:

but, before that, its craziness at work for another 3 days, and i hope i can survive this.
lets gambatte for a better tml. ^^

anyway.
i am so proud of myself today!!

dear XX, i beat your distance clocked. *bleah*

gg by the fact that i only started running 2 mths ago? and i am trying very hard to keep to my promise of running twice a week.

i am happy abt the improvement!!

the last time i really run consistently, was abt 3 yrs ago? but, i decided to stop after some time cause i rather spend the time sleeping instead. HAHAHA. so you see, running takes abt an hour. i rather sleep and let my brain rest from all the crazy lecture notes lor.

so, i hasnt really been running since JC days. don ask me how i used to run 5 times a week. BUT, run 5 times a week = 2.4 km each time nia. HAHAHAHAHA.

still, i am proud of my result today!!!

although, i wasnt able to do my 2 sets of inclined sit ups. cause, my tummy muscles is still aching from the sit ups done at Saturday. HAHAHA. but, i still managed to do 1 set of inclined sit ups okay!! XD

nvm. i will find back the old me who is capable of 40 sit ups. LOL.
lets take it slow and easy. (:

i have found a route that is fully capable for me to clock my 10km alr! i didnt want to repeat scenery seen on my running route. HAHAHA.

so lets keep my fingers and toes crossed that i can clock 10km for a trial run before my actual shape run!!!

lets all lead a healthy lifestyle!!! (: