mind over body.
i have been that telling myself today.
today marks an impt day to my running exercise regime.
i have been running, twice a week.
once on the weekend with my XX.
once on the weekday after work.
i didnt bring my itouch cause i didnt want to be tied down to the timing of my run.
i don give a damn abt timing.
i am more concerned with the distance i clocked and whether i made an improvement from the previous run;
if i am panting like i wanna die or feeling more tired.
if i don feel good, i take it slow and easy.
if i am in good mood, i run at a slightly faster pace.
own time own target. (:
truth is, i didnt wanna go running today. cause, i am mentally drained from work and i honestly don feel good. BUT, the weather is so cooling today, its a waste not to go for a run.
so, i told mama to prepare her bike and we are gg to exercise tonight. HAHAHA.
it been a long time since i last had such a good run. it was such a awesome run tonight, i don feel tired at all.
my pace is constant. my breathing is constant. perfect.
usually i take a break after 0.5 round at bishan park.
but i didnt want the break to disrupt my running momentum, i decided to forgo my break and just continue running.
the next thing i know, i am continuously running for 1.5 rounds the parks before i finally decided i need to take a break.
i smile as i run. i seem to find back the old me. to enjoy the run and breeze. HAHAHAHA. i am such a happy girl. i did it. pushed myself and made it.
i pushed myself harder today and i didnt feel like dying from it. and it was manageable; not too straining on my heart nor legs.
say yeah to a healthy living lifestyle.
lets hope my craze for running wont die so fast.
(:
and today marks another impt day.
my xx unoffically graduated from NUS. OMGOMGOMGOMG. sense my happiness.
it breaks my heart seeing him to study. T.T
its so tough. T.T
no words can explain how much we are done with NUS. seriously.
and nth can be happier than completing the final paper in your life for a graded module.
nothing.
that kind of euphoria cant be put down into words.
say yeah! i can call and disturb my XX without guilt now. (:
OMGOMGOMG!!
I AM SO EXCITED HE IS FINALLY DONE WITH SCHOOL.
education, get lost. we are done with it. ^^
and say no to further studies that will attempt to cook our brains more.
i cant study anymore! my brain is officially studiously DEAD.
and i don want my xx to continue pursuing further studies too!!
he really wont have time for me then. BOOOOO!!
HAHAHAHAHA.
that aside!
i did scarpbooking ytd. and i am happy. its my hobby and i really enjoy doing what i like most.
just that i didnt find the time to sit down and do it.
and then i look into my collection of punches. i feel like stabbing myself. i swear, i wont buy punches anymore. really.
and my masterpiece ytd! with a fake zip like side.
Perfect together; loved.
tried my first attempt on iron on felt!! and its was gorgeous! so pretty can!
i love the scrapbook details i done ytd. heh.
even when we cant deny the ticking clock and the brightest colours fade off, i will still love you. just like how you love me ytd, today, tml and in the future.. ^^
i love you.
loving my OTD today! love my white X red outfit! so national day loving! although the colours are upside down! HAHA.
Sailor prints ruffles top from XXandspoon, lampshade skirt from Megagamie.
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